Bas Rutten is most recently known as the Pride Fighting Championship’s expert commentator. However, not many people know just how much of a badass this guy is. In this montage of his instructional video, Bas demonstrates some of the Brazilian Jiu-Jitsu and Mix Martial Arts techniques he used to conquer his opponents in the ring. [...]
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Image : http://www.flickr.com Qigong is actually the Chinese art of controlling the flow of life energy. It is pronounced as Chi-Kung and is also referred to as Chi power. The student practicing Chi-Kung has to first become aware of such a power through various respiratory techniques and postures. Slowly, he or she will become aware [...] |
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