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Image : http://www.flickr.com It seems such an obvious question to ask, but surprisingly it doesn’t get discussed as often as I would expect: How can slow motion movement work in a real fight? The answer is that slow motion is the very best way to safely train the central nervous system and to memorise techniques with [...] Image : http://www.flickr.com I will demonstrate some self defense techniques for women that can be applied when defending oneself against a man who is attacking you. I will provide you with some valid suggestions in case you are ever attacked by a murderer, rapist, or a mugger. There are two techniques in particular that I [...] |
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